Inbody Scan in Dubai
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Body Composition Analysis & Body Water
Body Composition Analysis provides a comprehensive breakdown of your overall body composition, displaying vital measurements in pounds (lb):
Total Body Water
Dry Lean Mass
Body Fat Mass
Weight
This analysis sits at the top of the InBody 270 Result Sheet, offering an excellent overview of your body composition. It breaks down your weight into the sum of total body water, dry lean mass, and body fat mass. At the top, Total Body Water indicates how much water comprises your weight. Directly below, Dry Lean Mass represents the weight of protein and mineral content in your body.
Shape Your Health with Body Composition Analysis at Nour Aesthetic clinic Dubai
Why This Matters:
Muscle Gain Indicator: Since protein constitutes most of your muscle and Dry Lean Mass excludes body water, an increase in Dry Lean Mass typically signifies muscle gain.
Body Fat Mass: This value shows the amount of body fat, both subcutaneous and visceral, that makes up your weight.
Lean Body Mass (LBM) is the sum of Total Body Water and Dry Lean Mass, also known as Fat-Free Mass. It includes muscle, water, bones, and organs, excluding fat.
Muscle, Fat, & Obesity Risk
Muscle-Fat Analysis: This section compares your Weight, Skeletal Muscle Mass, and Body Fat Mass to the healthy average range for individuals of the same height and sex. It helps you understand your current body composition and guides necessary changes to achieve desired health goals.
Weight: Total Body Weight
Skeletal Muscle Mass (SMM): The muscle that can be grown and developed through exercise.
Body Fat Mass: The amount of body fat you have.
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Why Choose Nour Clinic for Body Composition Analysis and InBody Test
Experience the empowering benefits of Body Composition Analysis at Nour Clinic, where science meets health for transformative insights. Schedule your analysis today and embark on your journey to better health and fitness. This comprehensive assessment provides vital metrics that help you understand your body better, guiding you toward informed decisions for improved wellness—without invasive procedures or downtime.
Key Metrics of Body Composition Analysis
How We Understand Your Body Type with Body Composition Analysis
Understanding Your Body Type
Connect the endpoints of each bar (Weight to SMM to Body Fat Mass) to form a C, I, or D to identify your body type.
- C-Shape: Indicates a need to reduce Body Fat Mass and increase SMM.
- I-Shape: Suggests a proportional muscle-fat balance.
- D-Shape: Often represents an athletic body type, aiming to increase SMM without significant fat gain.
Personalized Care in Body Composition Analysis
Obesity Analysis:
This section shows your body fat percentage (PBF) and Body Mass Index (BMI), highlighting their healthy ranges. Focus on PBF over BMI for a better indicator of obesity risk and overall health.
Healthy Ranges:
BMI: 18.5–24.99 kg/m²
PBF: 10-20% for men, 18-28% for women
Body Composition History
Track vital measurements from previous tests, such as Weight, Skeletal Muscle Mass, and Percent Body Fat. This graph helps you monitor positive and negative changes in body composition, allowing adjustments to your diet and exercise plan.
Segmental Lean Analysis
This valuable section displays Lean Body Mass in all body segments, helping you identify areas for improvement and muscle imbalances.
Populations at Risk:
Sedentary adults: Often have below-average Segmental Lean Mass in their legs.
Skinny Fat individuals: Have too much body fat and not enough muscle mass.
Elderly: Tend to have low Lean Body Mass due to decreased activity.
Customizable Outputs
On the right-hand side of your Result Sheet, find customizable outputs like Body Fat — Lean Body Mass Control and Basal Metabolic Rate (BMR). These outputs provide guidelines for setting health and fitness goals.
Basal Metabolic Rate (BMR):
The total number of calories needed for basic essential functions. This value helps create a nutritional plan to reach your body composition goals.
By understanding and utilizing the insights from the InBody test at Nour Clinic, you can achieve optimal health and fitness goals.
